Posted: November 9, 2023
Uplift and Connect Counseling couples mental load counseling Marriage isn’t always a bed of roses. In fact, it can get challenging at times. Have you ever felt like you’re carrying the weight of the world on your shoulders? As a working spouse, parent, homeowner, and…
Posted: October 9, 2023
Hey there, lovebirds! As a relationship expert, I want to talk to you about the importance of appreciation in any relationship. Appreciation is like the glue that holds relationships together. It’s the feeling of being valued and acknowledged that makes us feel loved and connected.…
Posted: September 13, 2023
The Importance of Gratitude in Marriage Where does expressing gratitude show up on your to-do list? It’s not number one!? I get it. Thinking about how I am grateful everyday might seem kinda cheesy or maybe it feels like a hassle or a waste of…
Posted: August 9, 2023
“True belonging doesn’t require you to change who you are, it requires you to be who you are. And that’s vulnerable.” – Brené Brown “True belonging” is that what we are looking for? In relationships, I think yes. We truly want that feeling that I…
Posted: July 17, 2023
Conflict is a common and inevitable occurrence in relationships. Think of a time you and your partner had differing opinions on something important. What did you do? How did you resolve it or did you? When I think of conflict I like to think of…
Posted: June 14, 2023
What does that mean, to fight fairly? The ways we interact with our partner and the ways we react to our partner matter. The way we talk to our partner and the way we take in what they are sharing with us, matters. Fighting fairly…