It’s time to start your journey toward a better-connected relationship or marriage! You miss your partner and feel alone even when the two of you are together. It’s time to reclaim your relationship and make it what you want and need it to be to feel supported and loved.
When you think about how you fight or how you approach conflict, what does it look like? We tend to fall into patterns that cause most of our arguments to look the same or similar no matter the topic. We could argue over who made the bed last or where we want to move to next. Big or small, it still feels the same.
The work we will do through Emotion Focused Therapy and/or Gottman supported ideas and work will provide clarity and understanding to the lack of connection in your relationship. I look forward to being a support as you work through hard things to get to the other side of feeling connected and loved.